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Tag Archives: swimming

Be Wooed by San Sebastian

12/10/202212/10/2022

San Sebastian in the Basque Region of Spain is a safe, beautiful part of the world. Renown for its gastronomic experiences, scalloped around a beautiful bay, there is something to find all year round.

Playa de La Concha

Whilst there are many options travellers often become overwhelmed and may miss the beauty and random joyful moments substituting it for stress.

This guide is to remove that stress so you can focus on the day and making this day, this destination on of the best in your lifetime.

This is a suggestion and any order can apply but understand, exercise is often better in the morning (then it is done). Food and wine feels less like a guilty pleasure when exercise has been done.

It is fun to wander around with no commitments and explore.

This is not to steal the serendipitous moments but to give you a fall back plan and one that will make you look in control not lost.

  1. Walk to the Castle
You can see the castle here on top of the hill.

On the hill behind the old town is the Castle. Also known as Castillo of La Mota.

It is on top of the hill surrounded by a big park (Parque de Urgull).

The walk up can be dramatic and step (there are stairs leaving from behind the old town near the boat harbour, or gradual if you follow the boat harbour round past the aquarium and head up.

Just follow your nose – heading up is the main goal and you will find many little tracks.

There is a secret bar that is open in Summer. 

Once up the top you will have amazing views of San Sebastian and the surrounding hills.

The view from the top

Alternative options to climbing the hill

These are some other walking options that are more flat terrain for those with injuries or unable to climb a hill.

If climbing is too tricky there are many walks around San Sebastian.

You can head to the left of the bay towards the south and find the amazing art sculptures of Spanish Artist Eduardo Chillida called Peine del Viento. Also a romantic beautiful spot. 

Or you can walk around the Parque to Urgull and head over to Zurriola beach and head back along the river with the trees and shade. 

2. Pinxos in the Old Part of Town

This gastronomic delight should be on every foodies global tour.

pinxos

Apparently San Sebastian has more michelin awarded restaurants than anywhere else in the world – but I think their pinxos are the stand out.

There are two famous cheese cake shops here.

Saint Telmos is my favourite has the best foie gras, blood pudding and iberian pork cheeks and grilled octapus.

Grilled octapus

Tintos (red wines) are awesome everywhere.

3. La Perla

This day spa (thermalogica) water treatment retreat is fantastic.

Right on the beach at Playa De La Concha, this magnificent building has great views from the far infared chairs. If you go between 130 – 4pm you can get a reduced rate for the two hours.

You can hire a towel and everyone has to wear the sexy blue cap.

La Perla

Hot steam room, hot sauna, multiple spa pools, relaxation zones and a cold plunge pool. Definitely worth it if you like water and day spas. No need for bookings unless during busy season. Click here for more information.

4. Santa Maria Cathedral

Have a pinxos in front of the cathedral

This iconic landmark is found in the old city.

It is 3 euros to pass through but worth it if this is the only church you are going to. There is another up near Saint Telmo which is equally breathtaking and of a different era.

5. Ferry trip

For a small fee (7 euros when we went) you can jump on the ferry and go to La Concha. Here you can disembark for exploring, or in summer swimming and a drink at the bar.

Otherwise you can stay on the ferry and do the round trip.

It’s a great way to get a different aspect from the water.

Other activities

There are so many sporting activities to do. Stand Up Paddling, swimming, sailing, bush walking, bike riding and more.

Simply walking along the promenade later in the day is wonderful as buskers line the wide pavement entertaining children and tourists. Grab an icecream and slowly meander long.

There is an art gallery, library with an exhibition hall beneath it, museum, aquarium and more.

It is the perfect place for a weekend or a week. Relax, drift and enjoy.

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The Cooly Classic Ocean Swim

04/04/201609/05/2016

What an awesome day to be swimming through the majestic waters of Coolangatta in the Cooly Classic Ocean Swim.

Kirra Beach
Perfect Gold Coast Day for the Cooly Swim at Kirra

It is the start of April and a few hundred competitors line up to do the classic swim.

Classic it is!

Today is a special day  for me- a day when I was returning to swimming (following my near-crippling neck injury) . It is also  the first ocean swim my nine year old son has done.

We both agreed to ease ourselves into it – my son opting for the 300 metre swim this time and myself the 1km.

The day was so well organised, no stress, no over zealous organisers, just let’s all have some fun, and as the lady on the starting line said “look after each other”.

Bare bodies, bare personalities and bare facts.

Cooly Classic
Finishing at the Cooly Classic 2016

The small talk on the beach before taking off is always interesting.

Some people are taking it really seriously and not up for much chat. Others are in it for the personal challenge and others are in it and truly regreting it… It’s a mixed bag and I think talking to total strangers in your togs is always liberating. Bare bodies, bare personalities and bare facts. I like it!

Today the thoughts going through my mind were about feeling happy and successful.

To get to this point, the point of standing on the beach at Coolangatta  in my togs ready to swim 1000m has been a long road.

It doesn’t sound like much but after my neck injury a few years ago it was a huge moment.

No one will really know what it felt like 3 years ago when I thought I would never be able to swim again.

At the time, I saw two neurosurgeons and they both muttered I was lucky not to be in a wheel chair: “..This is an injury we see with car accidents...”  but I had been hit by a guy in water polo.

bulging discs
My bulging discs at C5-6 and C6-7

The result was two damaged neck discs.

 

 

Over the month following the injury I lost 7 kgs, couldn’t use my left arm and had issues swallowing. I was in pain regularly and sleep was nearly impossible.

I decided though, after hours of crying and hanging in the neck brace that I did not have an option. I had to get better.

I did what the surgeons said, I considered their surgical offer, a fusion, but decided I would see if I could fix it myself.

Over the last three years I have seen my friends – both chiropractors, who I believe have helped me heal. Dr.Jay Miller is awesome and has been a close friend for years, and then last year, I swapped to Dr. Kieran Crowe as he has a different technique. Both very good and over the year my pins and needles, pain and awareness of the injury dissipated.

Two weeks ago an uber driver told me about the Cooly Classic  and said he was swimming and I should check it out. I did then I decided.

I decided to do it.

I hadn’t swum for weeks but I knew my heart and determination would carry me over the distance. I just didn’t know how much I would enjoy it.

Over last week I did four swims and they were pretty lame and certainly no where near the 1000 meters I need to be able to swim but I knew I could do it.

And then I stopped thinking about it and just started trusting.

I trusted the fact I had always been a swimmer.

I trusted the fact that even if my fitness let me down I could breast stroke.

And I also trusted the fact that if everything caved in there were plenty of event life guards to rescue me .

This clip is funny…

Off we went…. striding through the ankle deep, then knee deep waves…. until I tripped, like most, and decided it was time to swim.

doryUnlike other ocean swims where you can’t see the bottom, (and can spook yourself),  the water here was crystal clear and relaxing.

What an experience.

 

 

I feel like Dory in the Movie Finding Nemo when she is released to swim again. The new “old” world opened up.

The Underwater World is incredible.

Around Coolangatta and Kirra even more incredible.

Beautiful, turquoise blue warm waters washing away any stresses and enticing day dreams and thoughts of success.

I can’t describe it entirely but I wish I had swum with a go pro.

It’s the sort of thing you could watch over and over at night to wind down… add some beautiful back ground music and I could fall asleep to it. It was hypnotic, meditative and empowering. Just me, my intact neck and the magic blue ocean.

I love it and it was FUN!

At the end I found a little reserve to do a beach sprint (always a self conscious moment for a mother of three) but I gave it my best.

I had a few minutes at the end when the adrenaline hit me and I nearly wanted to vomit but I am sure it was a mixture of physical exertion and emotional over whelm.

After my swim I raced over to watch my son.

ocean swims
Kalani running out of the water in his first ocean swim

His first ocean swim.

He ended up loving it too and found his competitive spirit coming out of the water.

All afternoon he relived his moment of glory and wanted to know his time. A transformation compared to his mindset before the swim!

Everyone swimming would have their own reason for swimming and their own personal stories just like mine. That’s what makes these events special. People pushing themselves outside their normal boundaries.

Milk and Co
Olympic Gold Medalist Michael Klim and his body products Milk and Co.

After wards there were a few sponsors and co-sponsor was swimming legend Michael Klim.

Michael had won a few medals in the Olympics and has been a lot of older swimmers icon. He had plenty of time to spend with the kids and adults and was inspirational for all.

I will be checking out his baby and adult skin care range called Milk & Co. 

After the swim we headed up to the Kirra Surf Club. Along with neighbouring clubs – Rainbow Bay, Coolangatta and to the north, Currumbin, Kirra boasts one of the best views on the Gold Coast…. and no one knows about it.

I am looking forward to Noosa swim now and so is my son and friend that came down.  We are thinking about making the weekend a family weekend and hiring a house and taking a few people up. I can’t wait.

Thanks guys for a wonderful event and for getting me back in the water.

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