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Category Archives: Retreats

Be Wooed by San Sebastian

12/10/202212/10/2022

San Sebastian in the Basque Region of Spain is a safe, beautiful part of the world. Renown for its gastronomic experiences, scalloped around a beautiful bay, there is something to find all year round.

Playa de La Concha

Whilst there are many options travellers often become overwhelmed and may miss the beauty and random joyful moments substituting it for stress.

This guide is to remove that stress so you can focus on the day and making this day, this destination on of the best in your lifetime.

This is a suggestion and any order can apply but understand, exercise is often better in the morning (then it is done). Food and wine feels less like a guilty pleasure when exercise has been done.

It is fun to wander around with no commitments and explore.

This is not to steal the serendipitous moments but to give you a fall back plan and one that will make you look in control not lost.

  1. Walk to the Castle
You can see the castle here on top of the hill.

On the hill behind the old town is the Castle. Also known as Castillo of La Mota.

It is on top of the hill surrounded by a big park (Parque de Urgull).

The walk up can be dramatic and step (there are stairs leaving from behind the old town near the boat harbour, or gradual if you follow the boat harbour round past the aquarium and head up.

Just follow your nose – heading up is the main goal and you will find many little tracks.

There is a secret bar that is open in Summer. 

Once up the top you will have amazing views of San Sebastian and the surrounding hills.

The view from the top

Alternative options to climbing the hill

These are some other walking options that are more flat terrain for those with injuries or unable to climb a hill.

If climbing is too tricky there are many walks around San Sebastian.

You can head to the left of the bay towards the south and find the amazing art sculptures of Spanish Artist Eduardo Chillida called Peine del Viento. Also a romantic beautiful spot. 

Or you can walk around the Parque to Urgull and head over to Zurriola beach and head back along the river with the trees and shade. 

2. Pinxos in the Old Part of Town

This gastronomic delight should be on every foodies global tour.

pinxos

Apparently San Sebastian has more michelin awarded restaurants than anywhere else in the world – but I think their pinxos are the stand out.

There are two famous cheese cake shops here.

Saint Telmos is my favourite has the best foie gras, blood pudding and iberian pork cheeks and grilled octapus.

Grilled octapus

Tintos (red wines) are awesome everywhere.

3. La Perla

This day spa (thermalogica) water treatment retreat is fantastic.

Right on the beach at Playa De La Concha, this magnificent building has great views from the far infared chairs. If you go between 130 – 4pm you can get a reduced rate for the two hours.

You can hire a towel and everyone has to wear the sexy blue cap.

La Perla

Hot steam room, hot sauna, multiple spa pools, relaxation zones and a cold plunge pool. Definitely worth it if you like water and day spas. No need for bookings unless during busy season. Click here for more information.

4. Santa Maria Cathedral

Have a pinxos in front of the cathedral

This iconic landmark is found in the old city.

It is 3 euros to pass through but worth it if this is the only church you are going to. There is another up near Saint Telmo which is equally breathtaking and of a different era.

5. Ferry trip

For a small fee (7 euros when we went) you can jump on the ferry and go to La Concha. Here you can disembark for exploring, or in summer swimming and a drink at the bar.

Otherwise you can stay on the ferry and do the round trip.

It’s a great way to get a different aspect from the water.

Other activities

There are so many sporting activities to do. Stand Up Paddling, swimming, sailing, bush walking, bike riding and more.

Simply walking along the promenade later in the day is wonderful as buskers line the wide pavement entertaining children and tourists. Grab an icecream and slowly meander long.

There is an art gallery, library with an exhibition hall beneath it, museum, aquarium and more.

It is the perfect place for a weekend or a week. Relax, drift and enjoy.

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Italy Retreat October 2016

18/09/201618/09/2016

Fancy SIX fantastic Nights in Italy Exploring Amazing Food, Culture and History?

Last minute I have decided to share my trip exploring Italy starting in 3 weeks.

DATES: starts Wednesday 6th October and finishes Monday 10th October

It includes 6 nights accommodation, 3 lunches, 3 meals and all tour costs.

NB: Alcohol, shopping, tips, flights, insurance and others (see under booking page) are at your expense. 

Italy is a country full of passionate people. Being part Italian I resonate well with the culture and people and am very proud of the food, the arts and history and would love to share it with you.

It is the BEST place to fall in love with food, to create a positive relationship with life and happiness and learn why I DO NOT believe in dieting. I want to show you the real currency of food.

rome-food-2

On this 6 night trip of a life time these are the highlights:

1.  Visiting the The Vatican and seeing the famous Sistine Chapel, famous for Michelangelo’s ceiling.

2. Touring the Colosseum and hearing about the gladiator fights of yesteryear.

3. Visiting the Spanish Steps, the Trevi fountain and Pantheon.

4. Night tour of Rome, sampling local delights and wines

5. Full day visit to Umbria, exploring the hill top village of , a cooking class and wine tour

6. Full day trip to Ponza Island with a day cruise, blue grottos and snorkeling in the Mediterranean Sea

7. Visit the ancient underground Catacombs

8. Discover Egypt in Rome in a 2000 year old pyramid that is only open twice a month

9. Walk on the old Appian Way.

10. Experience the Three Tenors, inside the walls of St Paul’s an opera experience you will never forget

We will experience Italy through half and full day tours with some time on your own to explore the many piazzas at your own pace, or to sit with a cappuccino and watch the incredible fashion walk past.

I love Italy and particularly Rome.

It is an ancient history and has so many wonders to explore as well as being one of the fashion capitols of the world.

This is the program so far (subject to change but will involve these elements).

Wednesday 5th October

We arrive and check into our comfortable hotel. This will be base which is central and close to all the sights.

We kick start the retreat at 4pm for a welcome drink, then head off for our light night tour through Rome.

Exploring side streets and piazzas we discover incredible restaurants, bars and sample local foods. The Trevi fountain and Spanish Steps are beautiful at night, as is the Pantheon all lit up. You will realise by bedtime that you are in one of the most amazing cities in the world.

Thursday 6th October

Today is a serious day of Rome immersion.

Every time I go, it spins me out how many landmarks and wold events took place in Rome. From the Colosseum and gladiator fights in Julius Caesar’s Rein, to the Roman Catholic Church influence and home base in The Vatican.

Rome will inspire you through history – it is simply overwhelming at times.

The art works in the Vatican make it one of the richest museums in the wold and the tour around the Colosseum take you back 2000 years to a land that really did exist. Being amongst the well preserved ruins you can nearly hear the cheer of the crowds.

In the afternoon there is a some time off to do a spot of shopping before we meet for our “Food Tour” of Rome.

We will be guided by a local to all the secret eating places, sample many local foods and wash them down with delicious wines.

Friday 7th October

We head off nice and early to visit the incredible country side region of Umbria.

We have a full day visiting a working farm which produces wines, olives and foods. We visit a few towns, including the sensational hill top village of San  to Umbria and visiting. On this day we get too cook some of the produce we gather from the farm, sample local wines and see a more relaxed side of Italy.

Tonight is free for you to discover your own trattoria or revisit one from the night before.

chianti

 Saturday 8th October

Twice a month, the 2000 year old pyramid (that not many people know about) is open to the public. This will be a first for me so I am extremely excited.

In fact today is all a little bit, “off the normal tourist” map with some activities that I hope you love.

After the pyramid, we will walk on the famous Appian Way. Built in 312 BC it was a strategic road for the Roman Army.

Time permitting we will visit the catacombs, which gives a stunning insight into ancient Roman life. The Romans were actually quite short and seeing these well preserved catacombs is fascinating. If you have ever read the Holy Grail by Dan Brown, or other books about Rome, the Catacombs are a must.

Tonight we are treated to a Opera inside the walls of St Peters. 

Recapturing the magic of Pavarotti and the three tenors, tonights voices will be accompanied with a string quartet.

Sunday 8th October

Today we have a sleep in…. you can experience a mass first hand if you like as our morning starts a little later.

Today we explore the lesser known ruins of Ostia down near Lido Beach.

The well preserved town gives a true insight to the Roman Empire and is easier to access than Pompeii.

The afternoon will be relaxed back in Rome to visit museums, art galleries, or to simply sit in a piazza and watch life go by. Dinner is at your leisure.

ponza-1

Monday 9th October

Today is a full day starting with a short drive, then ferry to local island Ponza. Less busy than the other Amalfi islands but just as pretty (if not more) we have the whole day to explore the island, swim through grottos, cruise on a boat and drink wine and eat local pasta.  This is what the mediterranean is all about and for a day we will lap it all up. Optional snorkeling on this day (which I will definitely be doing).

Our tour and retreat ends back in Rome tonight. We can head out for a final drink or you can relax after a wonderful day on the Med.

This trip is perfect for people who want to find passion again! You will get to hang out with me for six days and over that time we will break through any fears, issues that may be holding you back in life.

Come on a trip of a life time with me and yes, while last minute this promises to be an amazing trip.

I am only taking a handful of people so book your spot now.

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